More is NOT always better! Let’s talk about the Finger Tip Unit (FTU) — a simple way to measure how much topical medication you actually need. 👆 What is 1 FTU? It’s the amount of cream squeezed from a tube with a 5 mm nozzle, from the tip of an adult's index finger to the first crease — approx. 0.5 grams. FTU is designed for topical medications like steroids, antifungals, or moisturizers — where precise, minimal dosing is required and not for sunscreens. 🔢 How much to use? Here’s a quick guide (for one application): 🦶 One foot – 2 FTUs 🦵 One leg – 6 FTUs 🖐 One hand – 1 FTU 🦰 Face & neck – 2.5 FTUs 👕 Trunk (front or back) – 7 FTUs ✅ FTU = Accurate. Safe. Cost-effective. 🧴 Use enough for the medicine to work — but avoid wastage or side effects. 🩺 Always follow your dermatologist’s advice! #FingerTipUnit #TopicalSteroid #CreamDosage #DermTips #SkinHealth #UseItRight #PatientEducation #ChennaiDermatologist