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Dandruff is a common scalp condition characterized by excessive shedding of skin cells. It is often associated with an overgrowth of Malassezia, a yeast-like fungus that feeds on scalp oils, leading to irritation and rapid skin turnover. Other contributing factors include seborrheic dermatitis, dry skin, sensitivity to hair products, and environmental factors. How to Manage Dandruff Effectively π¬ Antifungal Ingredients β Shampoos with ketoconazole, zinc pyrithione, or selenium sulfide help reduce Malassezia overgrowth. βοΈ Oil Regulation β Regular cleansing with mild shampoos prevents excess sebum accumulation, which fuels fungal growth. π§ββοΈ Lifestyle Factors β Stress management and a balanced diet (rich in omega-3s and zinc) can support scalp health. For persistent dandruff, a dermatologist can assess underlying causes such as psoriasis or seborrheic dermatitis. #DandruffScience #HealthyScalp #SkincareScience