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Sunscreen 101
Sunscreen Essentials Use SPF 50+, broad-spectrum (UVA & UVB, Visible light) Choose water-resistant & non-comedogenic sunscreen Ingredients Safest: Zinc oxide, Titanium dioxide Some older ingredients (e.g., PABA) are no longer used Extra Protection Use tinted sunscreen (iron oxides) for visible light Important for pigmentation & melasma How to Use: Apply 15–20 min before sun exposure Use 2-finger rule Reapply every 2–3 hours Reapply after sweating/swimming/towel drying Final Tip Consult a dermatologist for personalized sunscreen advice #Uro-derm clinic