Protect Your Skin. Prevent Damage Why Sunscreen Matters ✅ Prevents skin cancer ✅ Reduces tanning & pigmentation ✅ Prevents premature aging (wrinkles, spots) ✅ Prevents sunburn ✅ Protects against UV damage How to Choose the Right Sunscreen ✔ SPF 50 or higher ✔ Broad spectrum (UVA + UVB protection) ✔ Water/sweat resistant (if outdoors) ✔ Gel → oily skin ✔ Cream → dry skin ✔ Mineral sunscreen → sensitive skin Correct Way to Apply 🕒 Apply 15–20 minutes before sun exposure 👆 Use 2-finger rule for face & neck 🔁 Reapply every 2–3 hours ☁ Use even on cloudy days 🏠 Use indoors if near windows/screens ⚠️ Common Mistakes ❌ Applying only once a day ❌ Skipping ears, neck, lips ❌ Using too little sunscreen ❌ Using only makeup SPF Healthy Skin = Daily Sunscreen Consult a dermatologist for personalized advice.